Cognitive Health & Longevity Medicine in Heber City
Cognitive health is more than memory. It includes attention, processing speed, mood stability, and the ability to stay sharp and engaged as life gets busy. Longevity medicine looks at the long arc of health, helping you reduce risks early and strengthen the habits and medical foundations that support a clear mind over time. When brain fog, forgetfulness, or changes in focus begin to show up, or when you simply want to be proactive, a structured approach can replace uncertainty with a plan.
At Impact Medical in Heber City, UT, cognitive health and longevity medicine are guided by preventive, personalized care and services. Erika Noonan, MD, FAAFP, NCMP, a board-certified family physician with fellowship training in Geriatrics and Integrative Medicine, helps patients understand cognitive risk and build long-term strategies for brain resilience. The team also includes Medical Director Ben Fogg, MD, MS, who holds both a medical degree and a master’s in bioengineering from the University of Utah, bringing a data-informed, whole-person approach to optimizing health across body and mind.
What Is Cognitive Health & Longevity Medicine?
Cognitive health and longevity medicine is a proactive model that focuses on protecting brain function while improving the systems that influence it, including cardiovascular health, metabolic stability, sleep quality, stress regulation, and hormone balance. It can include cognitive screening, risk assessment, and individualized prevention planning, along with ongoing monitoring to track trends over time.
This approach is especially helpful because cognitive changes often have multiple contributing factors. Sleep disruption can affect memory. Insulin resistance can influence cognition. Mood symptoms can reduce focus and mental stamina. Longevity focused cognitive care brings these pieces together so your plan is coordinated rather than fragmented.
How Impact Medical Supports Brain Health Over Time
At Impact Medical, cognitive care starts with listening to your concerns and goals. Your physician may review family history, medical risk factors, medications, sleep patterns, stress load, and daily routines. When appropriate, targeted testing can be used to look for contributors that commonly affect cognition, such as thyroid imbalance, nutrient deficiencies, blood sugar shifts, or cardiometabolic risk.
From there, your plan may include a combination of strategies that support long-term brain performance, such as:
- Cardiometabolic risk reduction, including blood pressure, cholesterol patterns, and blood sugar support
- Sleep and recovery optimization, because consistent restorative sleep supports memory and learning
- Nutrition guidance and supplement review when appropriate, focused on sustainable habits rather than extremes
- Movement and strength building to support circulation and healthy aging
- Mental health support for anxiety, depression, and chronic stress that can cloud thinking
The goal is to create steady progress through practical steps you can maintain. Follow-up visits allow the plan to evolve as your needs, labs, and life change.
Dementia Prevention & Cognitive Testing at Impact Medical
This parent page connects to a dedicated child service that explores one of the most important aspects of brain longevity in greater detail:
- Dementia Prevention & Cognitive Testing: A structured evaluation that measures key cognitive functions and helps identify modifiable risk factors. This service is designed to establish a baseline, clarify concerns early, and guide a prevention plan that supports long-term cognitive resilience.
If you are worried about memory changes, want a baseline for the future, or have a family history of cognitive decline, this focused service can provide clear next steps and reassurance grounded in measurable information.
Why Choose Impact Medical for Cognitive Health & Longevity Medicine?
Impact Medical brings together a collaborative group of board-certified physicians who connect brain health with whole-body prevention. Erika Noonan, MD, FAAFP, NCMP offers board certification in family medicine along with fellowship training in Geriatrics and Integrative Medicine, supporting cognitive longevity through structured evaluation and prevention planning. Medical Director Ben Fogg, MD, MS adds expertise grounded in his medical degree and master’s in bioengineering from the University of Utah, integrating advanced diagnostics with practical lifestyle-focused strategies.
Benz Pimsakul, MD, a board-certified family medicine physician with interests in preventive care, mental health, and lifestyle optimization, helps address common contributors to brain fog and cognitive strain. Cardiovascular and metabolic risk reduction is strengthened by Ryan Cooley, MD, a board-certified Cardiac Electrophysiologist with extensive training in cardiovascular medicine and metabolic health. Leslie McNaughtan, MD, a board-certified family medicine physician with a focused interest in women’s health and integrative primary care, supports life-stage-aware prevention strategies that align with each patient’s goals.
Cognitive Longevity Care in Heber City, UT
Cognitive health and longevity medicine at Impact Medical is designed to help you protect brain function, reduce long-term risk, and feel more clear and capable in everyday life. To learn more about dementia prevention, cognitive testing, or a personalized longevity plan, contact Impact Medical in Heber City, UT at (435) 200-5000 to schedule a consultation.
