Depression & Anxiety Treatment in Heber City
Feeling low, overwhelmed, on edge, or unlike yourself can affect every part of life, from relationships and work to sleep and physical health. Depression and anxiety are common mental health conditions that deserve thoughtful, evidence-based care, not blame or dismissal. With the right support, many people find they can feel more steady, hopeful, and capable again.
At Impact Medical in Heber City, UT, depression and anxiety treatment is grounded in a whole-person, relationship-focused approach. Medical Director Ben Fogg, MD, MS, who completed both his medical degree and a master’s in bioengineering at the University of Utah, leads a team that looks beyond symptoms alone to understand how mood, sleep, hormones, metabolism, and life stressors fit together. You receive compassionate care that blends medical insight with practical strategies you can use in daily life.
What Is Depression & Anxiety Treatment?
Depression and anxiety treatment is a structured process that helps you understand what you are experiencing and offers tools to ease symptoms and improve quality of life. It may include counseling referrals, lifestyle strategies, medication when appropriate, and evaluation of medical contributors such as thyroid issues, hormone changes, sleep disorders, or cardiometabolic concerns.
Rather than viewing depression and anxiety as purely “in your head,” your provider considers brain chemistry, nervous system regulation, physical health, and environmental stress together. This broader view can uncover treatable factors that might otherwise be missed in a brief visit.
Signs and How Evaluation Works
Depression and anxiety show up differently for everyone, but common signs include:
- Persistent sadness, loss of interest, or emotional numbness
- Frequent worry, restlessness, or feeling “on edge”
- Changes in sleep, appetite, energy, or concentration
- Irritability, guilt, or a sense of being overwhelmed
- Physical symptoms such as headaches, chest tightness, or stomach discomfort
At Impact Medical, your visit begins with an open, judgment-free conversation about how you have been feeling, how long symptoms have been present, and what has helped or hurt in the past. Your provider may recommend screening questionnaires, a focused physical exam, and lab work to check for medical conditions that can mimic or worsen depression and anxiety, such as thyroid imbalance, vitamin deficiencies, or blood sugar problems. Together, you will review the findings and discuss options in clear, understandable language.
Treatment Approach and Ongoing Support
Once the picture is clearer, your provider will help you design a plan that fits your needs and comfort level. This may involve a combination of lifestyle strategies, such as improving sleep routines, physical activity, nutrition, and stress management, along with referral to counseling or therapy. When medication is appropriate, it is chosen thoughtfully and monitored over time.
Follow-up visits are an important part of care. They provide space to check in, adjust treatment, and acknowledge progress, even when it feels slow. The goal is not perfection but steady movement toward feeling more like yourself, with a team that understands the ups and downs of recovery.
Why Choose Impact Medical for Depression & Anxiety Treatment?
Impact Medical offers depression and anxiety care through a collaborative group of physicians who understand how mental health is closely linked with physical health. Medical Director Ben Fogg, MD, MS, draws on his background in bioengineering, genetics, and performance medicine to connect mood symptoms with sleep, hormones, and metabolic factors while still honoring your lived experience. Erika Noonan, MD, FAAFP, NCMP, a board-certified family physician with fellowship training in Geriatrics and Integrative Medicine and certification through the Menopause Society, brings particular expertise in how hormonal transitions and aging influence mood and cognitive function.
Board-certified family medicine physician Benz Pimsakul, MD, has strong clinical interests in mental health, preventive care, and lifestyle optimization, helping patients turn recommendations into realistic routines that support emotional resilience. Ryan Cooley, MD, a board-certified Cardiac Electrophysiologist with extensive experience in cardiovascular and metabolic health, contributes insight into how autonomic function, blood sugar, and heart rhythm relate to anxiety and physical symptoms. Rounding out the team, Leslie McNaughtan, MD, a board-certified family medicine physician with a focused interest in women’s health and integrative primary care, helps ensure that mental health plans are sensitive to each patient’s stage of life and personal priorities.
Compassionate Mental Health Care in Heber City, UT
Depression and anxiety treatment at Impact Medical is designed to give you clarity, support, and a personalized path forward, rather than leaving you to cope alone. If you are ready to talk with someone who takes your concerns seriously and looks at the whole picture of your health, contact Impact Medical in Heber City, UT at (435) 200-5000 to schedule a consultation.
